Yoga in English at Amala Sattva
Namaste! Welcome!
Introduction - About Amala Sattva
Amala Sattva Yoga and Health Centre opened with the purpose to create a place in the heart of Budapest where we can stop for a short time, can distract from our everyday habits, can become immersed in the voice of silence penetrating the universe. And going on different roads we can experience our own value as well as those of the world. In order to achieve this, yoga, meditation, some tranquil minutes with our children, a message or a pleasant talk with our friends by a nice , steaming cup of tea could be good methods.
We are offering place and opportunity to achieve this experience, among others, within the framework of the activities below in Hungarian and in English alike.
You are most welcome!
Sayti Andrea, founder and yoga instructor
Motto
"Be courageous to face yourself, then you will have little to be afraid of. Have the strength to be honest with yourself, then no one can deceive you. Have the wisdom to regard yourself a you regard others, then you won't be much mistaken. And have the heart to act in the proper way, then you will live happily." Go your way with peace and love.
Amala Sattva
For the moment we offer the following classes in English:
- KRIPALU YOGA with LIANA GHENT
- BABY YOGA1 with EVA WALTER
- VINYASA YOGA with FRANCOIS
As most of our teachers can speak English, so they can help you if you come to other classes. In schedule you can see the classes avaible in English (or in English and Hunagarian too)
We also offer private classes and yoga and deep relaxation classes for companies. In case of interest, please write to:
andreasayti@amalasattvajoga.hu
- Guarantees youthful appearance
- Develops stronger and more flexible muscular system
- Provides help for those suffering from diabetes, panic disorder or hypertension
- It teaches an appropriate posture which prevent or reduce pain in the back and in the waist
- It prevents mental weariness and deconcentration
- I helps create an external and internal balance
- It helps the optimal functioning of the insides
- It teaches self-recognition and self-acceptance
- It teaches successful stress-relief techniques